Bad news is the ophthalmologist made me feel stupid for being there. He's the one that told me to come back in 3 months after he had seen me last time. He made me feel like my doctor or I had made the appointment because we were concerned about my eyes. He made me feel like I was wasting his time. I do not like that feeling. He is a nice guy, I just felt bad.
So back to the good....I'm feeling good! Dare I say that in the past week I ran 15 minutes straight two times?!! I know, not much, but for me, I got to sweat for the first time in MONTHS. My face was pink and sweaty but my heart rate was normal (I had taken a beta blocker). Yippee for sweating!
I guess I should give you Jillian back, eh? :) Glad to hear you got to sweat!
ReplyDeletesorry he made you feel stupid for being there - that's too bad :(
ReplyDeleteGREAT news that you ran!!! must have felt so good :)