1. Yoga (half hour) and jogging (maybe just 15 minutes at this point). I will work out 5 days a week choosing either yoga or jogging. I will take the kids out for a 30 minute walk 5 days a week.
2. Make at least one vegetarian meal per week and eat more fruits and veggies throughout the day.
3. Hold off on the baking for a bit, even though my `Cupcakes' book has 3 recipes bookmarked, ready to go:)
I had worked hard in the summer to lose 12lbs and then I got Graves' Disease and lost an additional 15lbs or so. Those 15lbs are back already. I wouldn't mind losing 5lbs and keeping them off. It's so hard when my thyroid is not under control to keep things steady. I have never fluctuated in my weight before, it's quite frustrating.
So, the goal to work towards are; lose 5lbs, run 5km, and I guess not be worried about pictures of my butt:)
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